Strong Bones Smoothie
Author: 
Recipe type: Smoothies
Cuisine: Fruit and Vegetable Smoothies
Prep time: 
Cook time: 
Total time: 
Serves: 1 Smoothie (16 fl oz)
 
A smoothie high in calcium and other important nutrients needed for strong bones.
Ingredients
  • 8 fl oz fat-free milk
  • ½ cup plain nonfat Greek yogurt
  • ½ cup collard greens
  • ½ medium banana
  • ½ medium orange
  • 3 medium strawberries
  • 1 tbsp sesame seeds
Instructions
  1. Combine all of the ingredients into the Nutribullet cup.
  2. Pour in the fat-free milk to the max fill line.
  3. Blend together until smooth and consistent.
Nutrition Information
Serving size: 1 Smoothie (16 fl oz) Calories: 342 Fat: 6g Saturated fat: 1g Trans fat: 0g Carbohydrates: 50.5g Sugar: 33g Sodium: 172mg Fiber: 9g Protein: 25.5g Cholesterol: 5mg
Recipe by All Nutribullet Recipes at https://allnutribulletrecipes.com/strong-bones-high-calcium-smoothie/