Post Workout Melon Berry Smoothie with Electrolytes and Vitamin C
Author: 
Recipe type: Smoothies
Cuisine: Post Workout Smoothies
Prep time: 
Cook time: 
Total time: 
Serves: 1 large cup
 
A post-workout smoothie recipe with vitamin C, electrolytes, and B vitamins for rehydration after exercise.
Ingredients
  • 1 cup strawberries
  • 1 cup watermelon
  • 1 cup cantaloupe
  • 1 packet of Emergen-C tangerine flavor (or flavor of choice)
  • 4-5 ice cubes
  • Water to the fill line (or 1 cup)
Instructions
  1. Place ingredients in the Nutribullet or blender
  2. Add water to the fill line (or 1 cup water)
  3. Blend until frothy
  4. Garnish with fresh strawberries
Nutrition Information
Serving size: 1 large cup Calories: 211 Fat: 1g Saturated fat: 0 Carbohydrates: 43g Sugar: 37g Sodium: 94mg Fiber: 5g Protein: 2.2g Cholesterol: 0
Recipe by All Nutribullet Recipes at https://allnutribulletrecipes.com/post-workout-melon-berry-smoothie-with-electrolytes-and-vitamin-c/