This smoothie uses oat milk, which can be a flavorful heart protector. Studies show it helps to regulate cholesterol levels. The carrot, mango, papya mix is particularly tasty and adds antioxidants.
The oat milk in this adds a lot of carbs and fiber, which makes it a good post workout smoothie. It is also fairly low cal and is good for a diet since fiber helps with weight loss.
If you can’t find oat milk, try soy milk instead.
- ½ cup of carrot
- ¾ cup of papaya
- ½ mango, cored
- Oat Milk
- Fill the Nutribullet cup, add oat milk to the max line and blend.