Recent Recipes

Cucumber Cooler Smoothie Recipe

Cucumbers are very undervalued vegetables. They’re loaded with polyphenols called lignans, which have been shown to fight some forms of cancer. They also have several antioxidants that inhibit the production of certain enzymes which cause inflammation. Cucumbers are also low calorie, making them great for diet-friendly smoothies. Lemon adds a bit a zing to this. Greek yogurt adds protein to ... Read More »

Autumn Harvest Fruit Smoothie

 This smoothie is loaded with fiber and a ton of antioxidants, including the anti-aging powerhouse, resveratrol from the apple peel and raspberries. It also has 22% of the adult RDA of both manganese and Vitamin E to boost the immune system and promote heart and bone strength.  Photo Credit: VegaTeam (Flickr Creative Commons) Print Autumn Harvest Smoothie Author: Carleen   Ingredients ... Read More »

10 Awesome Smoothies for Weight Loss

Dieting? Here are ten of our popular Nutribullet smoothies for weight loss.  Each of these is low calorie, but packed with nutrition. Also, if you are looking for a smoothie detox or cleansing diet, look at at our information on the 10 Day Smoothie Cleanse. If you really want to kick start weight loss, see our information on Keto diets and ... Read More »

Protein Power Booster Nutribullet Blast

 This smoothie is a great one to use if you need to have a full meal on the go, or to use as a post-workout protein shake.  It has just enough carbs and healthy fats for a balanced meal or to support muscle recovery. If you are dieting, try it as a meal replacement. The protein will help keep you feeling full. ... Read More »

Pear and Walnut Smoothie

 This pear and walnut smoothie is  quite unique! With a healthy dose of both fiber and Omega-3 fats, this smoothie is also your heart’s best friend. Moreover, it has enough protein, carbs and calories to serve as a breakfast on extra-busy mornings.  Sprinkle with cinnamon to garnish. Print Pearfectly Yummy Author: Carleen Recipe type: Smoothies Cuisine: Fruit Smoothies Prep time:  5 mins Cook time:  5 ... Read More »

Melon-Berry Milkshake

 Cantaloupe and blueberries are loaded with fiber, Vitamin C and beneficial phytonutrients. They also go together beautifully. Chia seeds help you to stay hydrated, have a healthy dose of Omega-3 fats and also help to stabilize blood sugar.   This smoothie has a nice milky texture and unique melon and berry flavor.  The blueberries give it a pretty purple hue.  4.0 from 1 ... Read More »

Sunshine Smoothie

carrot orange smoothie recipe for the Nutribullet

  The bright orange color and equally bright flavor of this smoothie make it a great one for early mornings or a hot afternoon.  It’s also loaded with 150% of the RDA of beta carotene or Vitamin A and 105% of your Vitamin C, two powerful immune boosters. Be sure to include the pith of the orange as well as at ... Read More »

Rainbow Berry Blast Smoothie With Pomegranate And Chard

Berry, Pomegrante, and chard diet and detox smoothie

This Nutribullet blast  smoothie with chard, berries, and pomegranate, contains over 636mg of potassium, over 100% of your RDA of Vitamin A and nearly half of your Vitamin C.  It’s also loaded with insoluble fiber from the pomegranate pith, which helps you to feel satisfied longer, helps clean your digestive tract and also helps regulate blood sugar and insulin secretion. Consider it ... Read More »

Tropicali Papaya, Strawberry, and Pineapple Smoothie

A Nutribullet Blast smoothie with pineapple, papaya, and strawberries

The papaya and pineapple in this Nutribullet recipe provide not only a great deal of Vitamin C (almost 130% of the adult RDA per serving) but digestive enzymes to help your body metabolize both protein and fats.It doesn’t hurt that it tastes like something you’d enjoy on a cruise through the islands. I love adding mango to this one as ... Read More »

Islander Immunity Blend Smoothie

Made with guava and strawberries, this recipe is a great one to use if your immune system has been compromised by illness or a round of antibiotics. With more than 4g of protein, it’s a great meal replacer if you haven’t got the stomach yet for solids. It contains 1 whopping 407mg of potassium, and 2 ½  times the RDA of ... Read More »