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Low Calorie Gingered Carrot Apple Smoothie

This low calorie Nutribullet smoothie will also calm you. Ginger has been used in herbal medicines for centuries already. Not only is it know to reduce inflammation, but it is a potent cure for an upset stomach, motion sickness and nausea. It’s safe for consumption for pregnant women who suffer from morning sickness.  Carrots and Apples with a touch of lemon make for a tasty combination. This smoothie contains the following DV: 30% vitamin A, 15% vitamin C, and 28% manganese.

Ginger Carrot Apple Nutribullet  Smoothie Recipe

 

Low-Calorie Gingered Carrot-Apple Smoothie
Author: 
Recipe type: Smoothies
Cuisine: Fruit Smoothies, Low Calorie Smoothies
Serves: 1
 
This is a delicious smoothie that’s reminiscent of a carrot and apple cake combined.
Ingredients
  • 5 g ginger
  • 1 medium carrot, sliced
  • 1 medium apple, cored and sliced
  • 1 T lemon juice
  • ½ tsp cinnamon
  • ¼ tsp allspice
  • ¼ tsp nutmeg
  • Water to fill line
Instructions
  1. Add all ingredients to your large nutribullet cup, saving water for last.
  2. Once you have filled the cup with water to the fill line, puree ingredients to desired consistency.
  3. You can omit adding nutmeg and allspice if you don’t have it in your pantry.
Nutrition Information
Serving size: 18-oz Calories: 112 Fat: 1 g Saturated fat: 0 g Unsaturated fat: - Trans fat: 0 g Carbohydrates: 29 g Sugar: 20 g Sodium: 11 mg Fiber: 6 g Protein: 1 g Cholesterol: 0 mg
 

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