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Healthy Start Blueberry Coffee Breakfast Smoothie

The Healthy Start Breakfast Smoothie is the perfect way to start out your day. The smoothie provides needed calcium from milk and Greek yogurt to help keep your bones strong. Instant coffee will give you an energy boost and also boosts your metabolism for up to 4 hours. Cooked oats are high in complex carbohydrates and fiber to keep you feeling full all morning. Blueberries and strawberries provide a variety of antioxidants, vitamins, and minerals. Flaxseed is added as an extra boost that is high in omega-3 fatty acids. Start your morning off with the Healthy Start Breakfast Smoothie for a delicious smoothie to keep you healthy and energized throughout the day.

Blueberry coffee smoothie

Healthy Start Breakfast Smoothie
Author: 
Recipe type: Smoothies
Cuisine: Energy Building Smoothies
Serves: 1 Smoothie (16 fl oz)
 
A healthy breakfast smoothie to provide you with nutrients and energy to start your day off right.
Ingredients
  • 8 fl oz fat-free milk
  • ⅓ cup plain nonfat Greek yogurt
  • ⅓ cooked oats (cooled)
  • 4 medium strawberries
  • ½ cup blueberries
  • 2 tbsp flaxseed
  • 1 tsp instant coffee
Instructions
  1. Combine all of the ingredients into the Nutribullet cup.
  2. Pour in the fat-free milk to the max fill line.
  3. Blend together until smooth and consistent.
Nutrition Information
Serving size: 1 Smoothie (16 fl oz) Calories: 314 Fat: 6g Saturated fat: 0g Trans fat: 0g Carbohydrates: 46g Sugar: 26.5g Sodium: 142mg Fiber: 9g Protein: 22g Cholesterol: 5mg
 



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