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Energizing Banana Nutribullet Smoothie

Here is an easy banana smoothie recipe that I like for after running. Banana is a favorite snack of athletes, including myself. It helps balance and stabilize energy levels which can improve endurance during training. Aside from that, banana is a rich source of potassium which is known to help prevent muscle cramps. This healthy and energizing smoothie is a perfect companion of exercise and training.

Banana Almond Smoothie Recipe

The almonds, yogurt and whey protein are added to give the drink a good post workout boost of protein to help with muscle building and recovery. You can leave out the whey if you want a bit less protein and less calories. You can also substitute any protein powder.

Energizing Banana Smoothie
Author: 
Recipe type: Smoothies
Cuisine: High Calorie Smoothies
Prep time: 
Cook time: 
Total time: 
Serves: 1
 
An energizing banana smoothie recipe that helps prevent muscle cramps. This would be great for after exercize.
Ingredients
  • 1 banana, frozen
  • 2-4 ice cubes
  • 2 tbsp. whey protein
  • 1 tbsp. lime juice
  • 1 4-ounce Greek yogurt, non-fat
  • 1 small handful of almonds
  • Almond milk to fill line
Instructions
  1. Place all ingredients into the NutriBullet and blend until smooth.
Nutrition Information
Calories: 250 g Fat: 6 g Saturated fat: 1.5 g Carbohydrates: 32 g Sugar: 14 g Sodium: 90 mg Fiber: 6 g Protein: 9 g
 

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