Home - Ingredients - Almonds - Coco Loco Coconut Smoothie

Coco Loco Coconut Smoothie

This tropical coconut, pineapple and banana smoothie is loaded with Omega-3 fats as well as other healthy saturated plant-based fats.Don’t be too alarmed by the amount of saturated fat – plant based saturated fats have been shown to be beneficial to heart health and LDL cholesterol levels.  With over 5g of protein, this smoothie is also great as a pre-workout shake or breakfast on the run. 

coconut pineapple smoothie 

CocoLoco
Author: 
Recipe type: Smoothies
Cuisine: Fruit Smoothies
Prep time: 
Cook time: 
Total time: 
Serves: 1
 
A fun tropical smoothie with coconut, banana, and pineapple. Get tropical with your Nutribullet!
Ingredients
  • 1 ounce (about 2 T) unsweetened toasted coconut
  • 1 ounce (about 10) unsalted almonds
  • 1 medium banana
  • I cup fresh pineapple
  • 1 T flax seed
  • ¼ teaspoon nutmeg
  • coconut milk to the max line
Instructions
  1. Place everything into the NutriBullet and blend until smooth. Makes 2 servings.
Nutrition Information
Calories: 309 Fat: 19.9 g Sugar: 17.1 g Sodium: 16.5 g Fiber: 5.1 g Protein: 5.2 g Cholesterol: 0
GET OUR RECIPES BY EMAIL



Leave a Reply

Your email address will not be published. Required fields are marked *

*

Rate this recipe: