Home - Recipe Type - Post Workout Smoothies (page 3)

Post Workout Smoothies

Kale-A Berry Smoothie

Kale Strawberry Smoothie

The antioxidants and anti-inflammatory properties of kale have quickly made it a favorite super food. The downside of kale, like may super healthy green foods, is that it has an acquired taste that some folks just never acquire. This sweet, creamy smoothie recipe gives you all the benefits of kale without ever tasting the kale. This is great for sneaking ... Read More »

Strawberry Mango and Almond Smoothie

Strawberry Almond Smoothie

This is a higher calorie smoothie, good for a meal replacement, post workout, or weight gain. I love it as a distance runner for adding carbs to my diet to fuel long runs or races. It can also be turned into a lower calorie smoothie by using milk, almond milk, or soy milk in place of the coconut milk and ... Read More »