Home - Recipe Type - Low Carb Smoothies (page 2)

Low Carb Smoothies

Pear and Apple Smoothie

This pear and apple smoothie contains more than 25% of your RDA of Vitamin-B12 and 28% of the RDA of calcium, providing both a healthy boost of energy and essential support for healthy bones.  You’ll also get more fiber than in two slices of whole wheat bread. Apple seeds can be toxic when ground, so keep the peel and lose the ... Read More »

Peachy Keen Breakfast Smoothie

This recipe is a great one if you’re too busy for a healthy breakfast. With 14g of protein per 6-ounce serving, Greek yogurt has twice the protein of regular yogurt and usually half the sugar, so it’s a great way to get a healthy portion of low-fat protein first thing in the morning. This is also a great pre-workout shake.  4.0 ... Read More »

Tropical Protein Shake Smoothie

This smoothie delivers on taste, but also supports the digestion of fats and proteins with the digestive enzymes from the pineapple and gives you a very healthy dose of both Vitamin C. The smoothie is high in protein, but low in calories, making it a perfect smoothie for breakfast and for weight loss. Kiwi adds a unique taste!     ... Read More »

Refreshing Watermelon Smoothie

Watermelon is much more than a low-calorie summer favorite. It has important amino acids, called citrulline and arginine that help keeping your arteries healthy and your blood flowing smoothly. This watermelon smoothie is also refreshing, great for a summer treat, and is packed with Vitamin C. Coconut water adds a number of  electrolytes. Make it with coconut milk for a ... Read More »

Ginger Vegetable Smoothie Recipe

beet ginger and apple detox smoothie recipe

The energizing power of ginger combines with fiber rich vegetables and fruits to detox the system at a comfortable, healthy pace. The beet and carrots give this drink a vibrant, enticing color, and the apple lends sweetness and nutrients. This recipe makes one serving. This smoothie is low in calories but high in fiber as well as nutrients. For this ... Read More »

Fat Burning Green Tea and Vegetable Smoothie

Fat Burning Smoothie

This recipe is designed to burn fat, but it is also an antioxidant powerhouse. Green tea increases metabolism and broccoli and cauliflower have enzymes that reportedly help the body more efficiently burn fat.  Pineapple is added for a flavor boost and to provide vitamin C and antioxidants. Note that for fat burning properties caffeinated green tea should be used. If ... Read More »