Home - Recipe Type - Fruit Smoothies (page 4)

Fruit Smoothies

Blueberry Peach Anti Aging Smoothie

This recipe is not only deliciously sweet, like a cup of summer sunshine, but it provides 25% of both your Daily Vitamin C and Vitamin E, which promote cell repair and regeneration. If you prefer a frostier beverage, use frozen peaches.   Print Blueberry-Peach Anti-Aging Smoothie Author: Carleen Recipe type: Smoothies Cuisine: Fruit Smoothies Prep time:  5 mins Cook time:  5 mins Total ... Read More »

Banana-Berrylicious

 With 380mg of potassium and almost 25% of your RDA of Vitamin C, this smoothie is especially good for a pre-workout drink to help with muscle function and recovery.  Blueberries are also really good for your skin. 3.0 from 2 reviews Print Banana-Berrylicious Author: Carleen Recipe type: Smoothies Cuisine: Fruit Smoothies Prep time:  5 mins Cook time:  5 mins Total time:  10 mins ... Read More »

Almond Banana Bonanza Nutribullet Blast

This smoothie is loaded with Omega-3 fats and other healthy polyunsaturated fats to boost brain health, help stabilize your mood and improve your heart health. It’s also got almost 25% of your RDA of Vitamin B-6 and a whopping 440g of potassium. It would also be perfect post exercise or after a long run with its nice mix of carbs ... Read More »

Banana Mango Smoothie Recipe

Bananas are excellent supporters of a healthy heart. One large banana provides up to 480mg of potassium, which is essential for the muscles that make your heart beat. In fact, low potassium intake is related to higher risk of stroke so, banana’s high-potassium/low-sodium combo makes them a great addition to any healthy heart routine. This smoothie add mango for a ... Read More »

Apple Pie Smoothie

The old saying keeps true… Studies show that having 2 medium apples a day for 3 months was enough to reduce bad cholesterol (LDL) levels in women as much as 16%. You can make this with raw apples, but you can also cook the apples with cinnamon, a dash of ginger and nutmeg in a nonstick pan over medium-low heat ... Read More »

Vanilla Yogurt Fruit Smoothie Recipe

 Are you looking to receive a healthy burst of energy from your morning or afternoon smoothie? Do you want to feel full without eating your daily calorie quotient? This yogurt-based smoothie is perfect for muscle restoring potassium, vitamin C, and giving you that desired boost of energy. Jumpstart your day with the Potassium Infused Energy Blast! Recipe Type: Antioxidant Smoothies, Energy Building Smoothies, Fruit ... Read More »

Refreshing Watermelon Smoothie

Watermelon is much more than a low-calorie summer favorite. It has important amino acids, called citrulline and arginine that help keeping your arteries healthy and your blood flowing smoothly. This watermelon smoothie is also refreshing, great for a summer treat, and is packed with Vitamin C. Coconut water adds a number of  electrolytes. Make it with coconut milk for a ... Read More »

Heart Healthy Chocolate Cherry Smoothie

Yes! A chocolate smoothie can be healthy!!! Chocolate contains antioxidants that can be beneficial for hearth health. The darker the better, as research shows its high antioxidant power can play an important role fighting clog formation in your arteries.  The cherries in this recipe also provide antioxidants and anti-inflammatory properties. Strawberry and banana add additional flavor and sweetness. Making this ... Read More »

Oatmeal and Sweet Potato High Fiber Smoothie

The oatmeal and sweet potato in this smoothie both provide exceptional amounts of fiber and carbohydrates. When made with vanilla yogurt and  vanilla soy milk, with a touch of spice, it tastes a lot like pumpkin pie and also has a good protein balance. It would make a great post run recovery drink. You could substitute pumpkin for the sweet ... Read More »

Black Cherry Smoothie Recipe

Cherry Smoothie Nutribullet Recipe

Warning: A recipe this rich and decadent may make you feel as if you’ve turned away from healthy lifestyle habits. But don’t worry; this recipe is as good for you as it is to you! Black cherries are not only a healthy treat, this small, sweet fruit is a powerful anti-oxidant and anti-inflammatory that also boosts your melatonin levels. Hemp seed is ... Read More »

Strawberry Mango and Almond Smoothie

Strawberry Almond Smoothie

This is a higher calorie smoothie, good for a meal replacement, post workout, or weight gain. I love it as a distance runner for adding carbs to my diet to fuel long runs or races. It can also be turned into a lower calorie smoothie by using milk, almond milk, or soy milk in place of the coconut milk and ... Read More »