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Cleansing Detox Smoothie

Detox smoothie

The Cleansing Detox Smoothie is full of ingredients meant to cleanse your body of built up toxins. Green tea and berries are full of antioxidants that cleanse your body of damaging free radicals. Cooked oats are high in fiber that can flush your body of toxins. Avocado is also high in both antioxidants and fiber. Probiotics found in yogurt will ... Read More »

10 Delicious Smoothies for Diabetics

Update! Please see our post on Keto Smoothies for how to formulate low carb, high fat smoothies. Those tend to be good for diabetes, and if you are seeking low fat, simply substitute other liquids for the high fat items. Here is the post:  Formulating Low Carb, Keto Smoothies. The post includes info on low glycemic fruits as well. Are ... Read More »

Lemon Berry Sorrel Nutribullet Smoothie

How about adding a unique ingredient to your Nutribullet blast? Sorrel is an herb with a lemony taste perfect for flavoring and garnishing. It is also rich in vitamins and minerals such as  oligomeric and polymeric proanthocyanidins and flavonoids. These compounds are also thought to help reduce and relieve cold sores and blisters. This recipe added lemons and berries for ... Read More »

Lemon Avocado Green Smoothie

Lemon is a very underrated fruit. Though it is commonly used as a flavoring and garnish for food, it’s not what one would choose as a snack. Lemons are rich in antioxidants and vitamins such as Vitamin C. It helps prevent cancer by stopping the division of cancer cells. This smoothie makes use of lemons as an ingredient and is ... Read More »

Bloody Mary Smoothie

Tomatoes are popularly known a a good source of lycopene. Lycopene have antioxidant properties which helps improve bone health and reduce heart risks and complications. Tomatoes also have anti-cancer properties. That makes this Bloody Mary Smoothie for the Nutribullet quite healthy. This nutribullet blast emulates a Bloody Mary. In fact, you could add Vodka to it if you wished and ... Read More »

Low Calorie Gingered Carrot Apple Smoothie

Ginger Carrot Apple Nutribullet Smoothie Recipe

This low calorie Nutribullet smoothie will also calm you. Ginger has been used in herbal medicines for centuries already. Not only is it know to reduce inflammation, but it is a potent cure for an upset stomach, motion sickness and nausea. It’s safe for consumption for pregnant women who suffer from morning sickness.  Carrots and Apples with a touch of ... Read More »

Lemon Blueberry Coconut Smoothie

blueberry coconut smoothie recipe

This lemon, blueberry, and coconut Nutribullet recipe includes Chia seeds which are rich in Omega-3 fatty acids. Omega-3 is good for you because it helps improve your cholesterol levels and even your heart’s health. It is also an excellent source of a complete protein and antioxidants. This smoothie is rich in minerals like manganese, magnesium, phosphorus, potassium, calcium and so ... Read More »

Cucumber Cooler Smoothie Recipe

Cucumbers are very undervalued vegetables. They’re loaded with polyphenols called lignans, which have been shown to fight some forms of cancer. They also have several antioxidants that inhibit the production of certain enzymes which cause inflammation. Cucumbers are also low calorie, making them great for diet-friendly smoothies. Lemon adds a bit a zing to this. Greek yogurt adds protein to ... Read More »

Sunshine Smoothie

carrot orange smoothie recipe for the Nutribullet

  The bright orange color and equally bright flavor of this smoothie make it a great one for early mornings or a hot afternoon.  It’s also loaded with 150% of the RDA of beta carotene or Vitamin A and 105% of your Vitamin C, two powerful immune boosters. Be sure to include the pith of the orange as well as at ... Read More »