Home - Ingredients - Blackberries

Blackberries

Very Berry Protein Smoothie

The Very Berry Protein Smoothie contains a variety of essential nutrients and contains 30 grams of protein. Berries are high in a variety of vitamins, minerals, and antioxidants. They also contain a high amount of fiber which is useful for keeping you feeling full which prevents overeating. I recommend EAS protein powder (affiliate link). It is well regarded and is a ... Read More »

Three Healthy Smoothies From Fit Girl’s Diary

Fit Girl’s Diary sent over these three Nutribullet recipes, and each of them looks awesome! Pay a visit to her site for more great healthy eating recipes and healthy living tips. Red Venus – Low Carb Protein Rich Smoothie Recipe This Red Venus Smoothie is a refreshing blend, made out of interesting combination of ingredients. Mixing frozen raspberries together with lime, makes ... Read More »

Cleansing Detox Smoothie

Detox smoothie

The Cleansing Detox Smoothie is full of ingredients meant to cleanse your body of built up toxins. Green tea and berries are full of antioxidants that cleanse your body of damaging free radicals. Cooked oats are high in fiber that can flush your body of toxins. Avocado is also high in both antioxidants and fiber. Probiotics found in yogurt will ... Read More »

How to Make Smoothies for the 21 Day Fix

I recently started the 21 Day Fix diet and wanted to be sure to continue to incorporate smoothies into my eating plans. You can make smoothies for the plan using their Shakeology method, which incorporates the use of a protein power, but that is honestly more expensive than necessary in my opinion. Instead, make smoothies that incorporate another protein source ... Read More »

Hidden Broccoli Berry Smoothie

The Hidden Broccoli Berry Smoothie is the perfect smoothie for those who want to get a serving of broccoli but do not like the taste. This smoothie uses an entire cup of broccoli that cannot be tasted over the vanilla and berry flavors. Broccoli is an important vegetable that contains a high amount of vitamins, minerals, and fibers. Some research ... Read More »

Blackberry Cobbler Smoothie

The Blackberry Cobbler Smoothie is a healthy alternative to the blackberry cobbler dessert that is usually high in calories and saturated fat. Blackberries are a fruit that are high in fiber and a variety of vitamins, minerals, and antioxidants. This smoothie also adds walnuts that contain vitamin E and unsaturated fats that are heart healthy. Honey is added as a ... Read More »

10 Awesome Smoothies for Weight Loss

Dieting? Here are ten of our popular Nutribullet smoothies for weight loss.  Each of these is low calorie, but packed with nutrition. Also, if you are looking for a smoothie detox or cleansing diet, look at at our information on the 10 Day Smoothie Cleanse. If you really want to kick start weight loss, see our information on Keto diets and ... Read More »

Rainbow Berry Blast Smoothie With Pomegranate And Chard

Berry, Pomegrante, and chard diet and detox smoothie

This Nutribullet blast  smoothie with chard, berries, and pomegranate, contains over 636mg of potassium, over 100% of your RDA of Vitamin A and nearly half of your Vitamin C.  It’s also loaded with insoluble fiber from the pomegranate pith, which helps you to feel satisfied longer, helps clean your digestive tract and also helps regulate blood sugar and insulin secretion. Consider it ... Read More »

High Protein Berry Blend

Not only will you get plenty of protein from this berry smoothie, but you’ll also get 76% of your RDA of Vitamin C, a whopping 387mg of potassium and 7g of fiber. This smoothie boosts immunity and promotes digestive tract health. Flax, berries and kiwi are the stars of this nutribullet blast.  Feel free so substitute strawberries for any of the ... Read More »

Vanilla Yogurt Fruit Smoothie Recipe

 Are you looking to receive a healthy burst of energy from your morning or afternoon smoothie? Do you want to feel full without eating your daily calorie quotient? This yogurt-based smoothie is perfect for muscle restoring potassium, vitamin C, and giving you that desired boost of energy. Jumpstart your day with the Potassium Infused Energy Blast! Recipe Type: Antioxidant Smoothies, Energy Building Smoothies, Fruit ... Read More »