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Avocado

Three Healthy Smoothies From Fit Girl’s Diary

Fit Girl’s Diary sent over these three Nutribullet recipes, and each of them looks awesome! Pay a visit to her site for more great healthy eating recipes and healthy living tips. Red Venus – Low Carb Protein Rich Smoothie Recipe This Red Venus Smoothie is a refreshing blend, made out of interesting combination of ingredients. Mixing frozen raspberries together with lime, makes ... Read More »

Cleansing Detox Smoothie

Detox smoothie

The Cleansing Detox Smoothie is full of ingredients meant to cleanse your body of built up toxins. Green tea and berries are full of antioxidants that cleanse your body of damaging free radicals. Cooked oats are high in fiber that can flush your body of toxins. Avocado is also high in both antioxidants and fiber. Probiotics found in yogurt will ... Read More »

Energizing Nutribullet Smoothie

Yogurt is a good source of B vitamins which are helpful in keeping our bodies energized. So what other ingredients in this smoothie that helps keep you energized? Pumpkin seeds, nuts, kale and grapefruit. This energizing smoothie recipe includes high-quality proteins to help you last longer during strenuous activities, with some citrus zing to keep you feeling active. This smoothie ... Read More »

Lemon Berry Sorrel Nutribullet Smoothie

How about adding a unique ingredient to your Nutribullet blast? Sorrel is an herb with a lemony taste perfect for flavoring and garnishing. It is also rich in vitamins and minerals such as  oligomeric and polymeric proanthocyanidins and flavonoids. These compounds are also thought to help reduce and relieve cold sores and blisters. This recipe added lemons and berries for ... Read More »

Lemon Avocado Green Smoothie

Lemon is a very underrated fruit. Though it is commonly used as a flavoring and garnish for food, it’s not what one would choose as a snack. Lemons are rich in antioxidants and vitamins such as Vitamin C. It helps prevent cancer by stopping the division of cancer cells. This smoothie makes use of lemons as an ingredient and is ... Read More »

Kale, Avoacado, and Blueberry Powerhouse Smoothie

Blueberry Kale Smoothie

This is a powerhouse meal replacement smoothie. It is higher in calories to fill you up and is also good for anyone looking for smoothies for weight gain. Don’t be afraid of the fat content in this, it comes from the avocado, which is healthy fat. Also, if you wish to cut the calories down a bit, omit the dates, ... Read More »

Avocado, Veggies and Berry Smoothie

avocado berries and vegetable smoothie recipe

Goji berries are loaded with beta carotene, Vitamin C and antioxidants. It also contains 11 essential amino acids which make it a superfood and a complete protein. It helps you maintain weight, improve your bowel movement and promotes healthy looking skin with olive oil. Minerals that you reap from this smoothie are: 26% DV calcium, 30% DV potassium, 21% DV ... Read More »

Seven Nutribullet Green Smoothies

Nutribullet green smoothies

Green smoothies pack a punch of nutrients and are great for dieters since they tend to be lower in natural sugars than all fruit smoothies.  Focusing on veggies also makes Nutribullet green smoothies lower in calories. To make a green smoothie, focus on a mix of vegetables such  as  spinach, kale, celery, cucumber, and broccoli. Fill in the mix with ... Read More »

Greek Goddess Banana Oat Protein Smoothie

This smoothie is an excellent pre-workout shake, delivering a great dose of protein, along with 20% of the RDA of Vitamin B-6, 22% of the RDA of calcium, 22% of riboflavin and 472 mg of potassium for quick muscle recovery and the energy you need to power through a tough workout. The fiber from the oats help you feel satisfied ... Read More »

Avocado Cucumber Green Drink with Garlic

Garlic in a smoothie? Yes! And we like it strong. Garlic’s characteristic flavor comes from allicin, and allicin sounds like a spa treatment to your blood vessels, it helps them relax, which can help lowering blood pressure. Add all the greens to this and you have an antioxidant powerhouse of a smoothie! This is also a great immune system booster and ... Read More »