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Blackberry Cobbler Smoothie

The Blackberry Cobbler Smoothie is a healthy alternative to the blackberry cobbler dessert that is usually high in calories and saturated fat. Blackberries are a fruit that are high in fiber and a variety of vitamins, minerals, and antioxidants. This smoothie also adds walnuts that contain vitamin E and unsaturated fats that are heart healthy. Honey is added as a natural sweetener that replaces sugar. Drink the Blackberry Cobbler Smoothie for a delicious dessert that is low in calories and saturated fat.

blackberry yogurt smoothie recipe

Blackberry Cobbler Smoothie
Author: 
Recipe type: Smoothies
Cuisine: Fruit Smoothies
Serves: 1 Smoothie (16 fl oz)
 
A smoothie that tastes like a blackberry cobbler without the high amount of calories or saturated fat.
Ingredients
  • 8 fl oz fat-free milk
  • ⅔ cup blackberries
  • ⅓ cup cooked oats (cooled)
  • ⅓ cup plain nonfat Greek yogurt
  • 1 tsp honey
  • 1 tbsp chopped walnuts
Instructions
  1. Combine all of the ingredients into the Nutribullet cup.
  2. Pour in the fat-free milk to the max fill line.
  3. Blend together until smooth and consistent.
Nutrition Information
Serving size: 1 Smoothie (16 fl oz) Calories: 296 Fat: 6.5g Saturated fat: 1g Trans fat: 0g Carbohydrates: 40.5g Sugar: 25.5g Sodium: 142mg Fiber: 6.5g Protein: 20g Cholesterol: 5mg
 



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