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Banana and Fig Smoothie

Fig is known for its lusciously sweet taste and chewy flesh. Aside from that, fig is also a good source of potassium and fiber. It helps in weight loss and is rumored to prevent breast cancer. It also may reduce the risk of diabetes by regulating the insulin levels of the body.

banana fig smoothie recipe

5.0 from 1 reviews
Banana and Fig Smoothie
Author: 
Recipe type: Smoothies
Cuisine: Fruit Smoothies
Serves: 2
 
A healthy weight loss cancer preventing smoothie
Ingredients
  • 2 bananas, frozen and chopped
  • 6 fresh figs
  • 1 cup milk
  • Orange juice to fill line
Instructions
  1. Place all ingredients into the NutriBullet and blend until smooth.
Nutrition Information
Serving size: 2 cup Calories: 310 g Fat: 2 g Carbohydrates: 70 g Sugar: 50 g Sodium: 60 mg Fiber: 8 g Protein: 7 g
 

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One comment

  1. Carleen;
    Hi,Ijust copied down your banana fig smoothie recipe and i only have a 1 cup magic bullet blender.
    How do i make your recipe for 1 person in my blender?
    This smoothie is very high in carbs and sugar do you think this smoothie is good to drink for diabetics.I have type 11 diabetes.
    Kim
    Your smoothie looks and must taste really good.

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