Home - Recipe Type - Antioxidant Smoothies - Banana Beet Smoothie

Banana Beet Smoothie

This is a great Nutribullet diet smoothie. Beets have recently come into focus when it comes to health conscious dieters because beets not only contain valuable fiber and nutrients it also provides amazing benefits. Examples of these benefits are: detoxifying effects on liver and blood, anti-carcinogenic properties against prostate, breast and pancreatic cancer, plus the ability to boost stamina. This smoothie is rich in protein and accounts for 29% of the DV (daily value), the carbs at 18% DV and fats at 1% DV. It provides a well rounded but not too terribly high in calories smoothie that would be suitable as a meal replacement.

beet smoothie nutribullet recipe

Banana-Beet Smoothie
Author: 
Recipe type: Smoothies
Cuisine: Fruit and Vegetable Smoothies, Protein Smoothies, Post Workout Smoothies
Serves: 1
 
Detoxify your body and boost your immunity with this Banana-beet smoothie!
Ingredients
  • ½ medium banana, sliced
  • 1 medium beet root
  • ½ medium apple, cored and sliced
  • Skim milk to fill line
Instructions
  1. Add all ingredients to your large nutribullet cup, saving skim milk for last.
  2. Once you have filled the cup with skim milk to the fill line, puree ingredients to desired consistency.
Nutrition Information
Serving size: 18-oz. Calories: 260 Fat: 1 g Saturated fat: 0 g Unsaturated fat: - Trans fat: 0 Carbohydrates: 53 g Sugar: 41 g Sodium: 220 mg Fiber: 6 g Protein: 15 g Cholesterol: 7 mg
 



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2 comments

  1. Do you boil the beet first, or just peel and ???

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