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Almond Kale Smoothie

Almonds are a great source of healthy fats, and research shows that including them in your diet can be a tasty way to reduce bad cholesterol (LDL) levels as much as 13%. This powerhouse almond and kale smoothie is also higher in protein to help keep you feeling full longer. It is perfect for breakfast!

Almond and Kale smoothie recipe

The pear in this is mainly to add a bit of fruit filler and sweetness. You could substitute apple if you like for the same effect. Leave out the Kale and add more fruit for a full almond taste smoothie.

Almond Kale Smoothie Recipe
Author: 
Recipe type: Smoothies
 
An almond and kale powerhouse smoothie.
Ingredients
  • 1 cup of kale
  • 1 ¼ cup of pear
  • ¼ cup of almonds
  • 1 tbsp. of almond butter
Instructions
  1. Fill the Nutribullet cup, add almond milk to the max line and blend.
Nutrition Information
Serving size: 1 large cup Calories: 423 Fat: 23 g Saturated fat: 1.8 g Trans fat: 0 g Carbohydrates: 51.8 g Sugar: 24.1 g Sodium: 99 mg Fiber: 13.6 g Protein: 11.9 g Cholesterol: 0 mg
 

 

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